wild skipjack tuna

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Common questions

Is wild skipjack tuna healthy?

wild skipjack tuna scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of skipjack tuna, a minimally processed whole food that provides a high-quality source of lean protein and essential nutrients.

How processed is wild skipjack tuna?

wild skipjack tuna is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive wild skipjack tuna's score?

In Scout's ingredient-by-ingredient analysis, Skipjack tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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wild skipjack tuna

Trader Joe's
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Meat and Seafood
Summary

This product consists solely of skipjack tuna, a minimally processed whole food that provides a high-quality source of lean protein and essential nutrients. It is recognized for having lower mercury levels compared to other fish, making it a safer choice for regular consumption. The absence of additives and the product's unprocessed nature contribute to its high rating.

Key ingredients 1

Skipjack tuna
Good

Skipjack tuna is a high-quality source of lean protein and essential nutrients. It is minimally processed, retaining its natural nutritional profile. Compared to other fish, it generally has lower mercury levels, making it a safer choice for regular consumption.

Risks

Potential risks include mercury exposure, although skipjack tuna typically has lower levels compared to larger tuna species.

Benefits

Rich in protein and omega-3 fatty acids, which support heart health and cognitive function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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