Crevettes Naturelles
At a glance
Summary
This product consists of shrimp and salt, making it a minimally processed food with a very clean ingredient list. The high protein content and low fat and carbohydrate levels contribute to its nutritional value. The simplicity and quality of the ingredients, along with the low level of processing, result in a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 2
ShrimpNeutral
Shrimp is a good source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and carbohydrates, making it a lean protein choice. However, it may contain cholesterol and should be consumed in moderation by those monitoring cholesterol intake.
Risks
Shrimp can cause allergic reactions in some individuals and may contain cholesterol.
Benefits
Shrimp provides high-quality protein and essential nutrients such as selenium and vitamin B12.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to high blood pressure and other health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Salt is necessary for maintaining fluid balance and proper nerve function.
Processing
Unprocessed or Minimally Processed Foods
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