Common questions

Is Oats by healthy?

Oats by scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain rolled oats, which are minimally processed and retain essential nutrients like fiber, vitamins, and minerals.

How processed is Oats by?

Oats by is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Oats by's score?

In Scout's ingredient-by-ingredient analysis, Whole grain rolled oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Oats

Salling

Northern Golden Quick Oats

Northern Golden

Odds & Ends Old Fashioned Oats

Odds & Ends

Rude Health - Puffed Oats | 175g

Rude Health

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Oats by

Name: Oats by
Brand: Lidl

Lidl

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Schwarz Group

Category Oats and Cereal

Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain essential nutrients like fiber, vitamins, and minerals. The absence of any additives or harmful ingredients contributes to its high rating, making it a nutritious and clean option within its category.

Key ingredients 1

Whole grain rolled oats

Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. The whole grain nature ensures retention of essential nutrients like vitamins and minerals.

Benefits

Rich in dietary fiber and essential nutrients, whole grain rolled oats can help lower cholesterol levels and support digestive health.

See more about Whole grain rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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