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Quaker Raw Oats

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Common questions

Is Quaker Raw Oats healthy?

Quaker Raw Oats scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw oats are a minimally processed, nutrient-dense food, rich in dietary fiber and essential nutrients.

How processed is Quaker Raw Oats?

Quaker Raw Oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Quaker Raw Oats' score?

In Scout's ingredient-by-ingredient analysis, Whole grain oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quaker Raw Oats

Quaker
85 Excellent

Analysis updated July 2026 · How Scout scores

$16.88 · 64 oz · pack of 2 · $0.13 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by PepsiCo
Category Oats and Cereal
Summary

Raw oats are a minimally processed, nutrient-dense food, rich in dietary fiber and essential nutrients. They contain whole grain oats, which support heart health and digestion without any harmful additives or processing concerns. This clean ingredient profile and minimal processing contribute to a high score.

Key ingredients 1

Whole grain oats
Very Good

Whole grain oats are a minimally processed, nutrient-dense food. They are rich in dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. As a whole grain, they provide a good source of vitamins, minerals, and antioxidants.

Benefits

Rich in dietary fiber, which can help lower cholesterol levels and improve heart health. Provides essential nutrients such as magnesium, phosphorus, and B vitamins.

See more about Whole grain oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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