Southern Grove Dried Premium Cherries
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains cherries, which are beneficial due to their vitamins, minerals, and antioxidants. However, the addition of refined sugar significantly increases the sugar content, which can contribute to health issues like obesity and diabetes. The use of sunflower oil, a seed oil high in omega-6 fatty acids, further detracts from the product's healthiness due to its potential inflammatory effects and processing methods.
Key ingredients 3
CherriesGood
Cherries are a natural source of vitamins, minerals, and antioxidants. They provide dietary fiber and have anti-inflammatory properties. Consuming cherries may support heart health and reduce oxidative stress.
Benefits
Rich in antioxidants like anthocyanins, which may help reduce inflammation and support heart health.
SugarBad
Refined sugar is added to enhance sweetness but offers no nutritional benefits. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. It is a processed ingredient that contributes to the product's overall sugar content.
Risks
High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often processed using high heat and chemicals, which may degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, sunflower oil is less beneficial.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.