Lemon Juice from concentrate
Summary
This lemon juice product is processed and contains preservatives like sodium benzoate and sodium metabisulfite, which are used to extend shelf life but can pose health concerns. While it includes lemon juice concentrate, which provides some nutritional benefits, the presence of synthetic additives and the processing level limit its overall healthiness.
At a glance
Key ingredients 5
Filtered WaterNeutral
Filtered water is used as a base ingredient to dilute concentrated juices. It is typically free from impurities and additives. This ingredient does not contribute any nutritional value.
See more about Filtered Water →Lemon Juice ConcentrateGood
Lemon juice concentrate provides the primary flavor and nutritional content of the product. It is a source of vitamin C and antioxidants. The concentration process may reduce some nutrients but retains the essential citrus flavor.
Benefits
Rich in vitamin C and antioxidants, which support immune function and may reduce oxidative stress.
Sodium BenzoateBad
Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. Its use is regulated due to potential health concerns.
Risks
May form benzene, a known carcinogen, when combined with ascorbic acid (vitamin C) under heat and light.
Sodium MetabisulfiteBad
Sodium metabisulfite is a preservative that prevents oxidation and maintains color. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.
Risks
Can cause allergic reactions, particularly in individuals with asthma or sulfite sensitivity.
Lemon OilNeutral
Lemon oil is used to enhance the flavor and aroma of the product. It is derived from the peel of lemons and contains natural compounds. While it adds sensory appeal, it does not significantly impact nutritional value.
Benefits
Provides natural flavor and aroma, enhancing the sensory experience of the product.
Processing
Processed Foods
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