At a glance
Summary
This product contains organic Thai jasmine rice, which is a minimally processed whole grain and provides a good source of carbohydrates. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The processing level of this product limits its score, as it is not as minimally processed as other whole grains.
Key ingredients 3
Cooked Organic Thai Jasmine RiceNeutral
This ingredient is a natural grain that provides carbohydrates and energy, with no added substances or processing that would alter its basic nutritional profile.
WaterNeutral
Water is the base of the formulation — inert.
See more about Water →Organic Sunflower OilVery Bad
This oil is included in the product but is considered less healthy due to its high omega-6 fatty acid content, which can contribute to inflammation if consumed excessively.
See more about Organic Sunflower Oil →Processing
Processed Foods
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