At a glance
Summary
This product consists of simple, minimally processed ingredients: egg whites and eggs. It is a high-quality source of protein with no added sugars, artificial additives, or seed oils. The minimal processing and clean ingredient list contribute to its high rating.
Key ingredients 2
Egg whitesVery Good
Minimally processed whole-food ingredient.
Benefits
Egg whites are low in calories and provide a good source of protein, making them suitable for muscle building and weight management.
EggsNeutral
Whole eggs are a complete source of protein and contain essential nutrients like choline and vitamin D. They are minimally processed and provide a balanced nutrient profile. However, they contain cholesterol, which may be a concern for some individuals.
Risks
Excessive consumption may contribute to high cholesterol levels in sensitive individuals.
Benefits
Whole eggs provide a rich source of high-quality protein and essential nutrients, supporting overall health and wellness.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play