Basmati Rice

Simply Nature
60 Fair
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Summary

This product is ultra-processed, which limits its potential health score despite containing some organic ingredients like beef stock and beef fat. The presence of organic caramelized sugar syrup, a refined sugar, contributes to its caloric content and requires moderation. The processing level and inclusion of refined sugar impact its overall healthiness, capping its score below the highest range for minimally processed foods.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by ALDI
Category Rice

Key ingredients 9

Water
Neutral

Water is a neutral ingredient used as a solvent or carrier in food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the product.

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Organic Beef Stock
Good

Organic beef stock is a flavorful base made from simmering organic beef bones and vegetables. It provides essential nutrients like collagen and minerals. The organic certification ensures no synthetic pesticides or fertilizers were used.

Risks

Potential allergen for individuals sensitive to beef.

Benefits

Rich in collagen and minerals, supporting joint health and providing a savory flavor.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that can contribute to electrolyte balance.

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Organic Caramelized Sugar Syrup
Bad

Organic caramelized sugar syrup is a sweetener made by heating sugar until it caramelizes. While organic, it is still a refined sugar with high caloric content. Its consumption should be moderated due to potential health impacts.

Risks

High sugar intake can lead to weight gain, insulin resistance, and dental issues.

Benefits

Provides a rich, sweet flavor that enhances the taste of foods.

Organic Beef Fat
Good

Organic beef fat is a source of saturated fats and is derived from organic beef. It provides flavor and energy and is free from synthetic additives. The organic certification ensures higher quality and animal welfare standards.

Risks

Excessive intake of saturated fats may increase cholesterol levels.

Benefits

Provides energy and enhances flavor, with potential benefits for hormone production.

Organic Onion Juice Concentrate
Neutral

Organic onion juice concentrate is used for flavoring and is derived from organic onions. It retains some nutrients and antioxidants found in fresh onions. However, its concentrated form means it is used in small amounts.

Benefits

Contains antioxidants and nutrients that may support immune health.

Organic Celery Root Juice Concentrate
Neutral

Organic celery root juice concentrate is used for flavor and is derived from organic celery roots. It may contain some vitamins and minerals present in celery. Its concentrated form limits its nutritional impact.

Benefits

May provide trace amounts of vitamins and minerals.

Organic Flavor
Neutral

Organic flavor is a natural flavoring derived from organic sources. It is used to enhance the taste of food products. The organic certification ensures no synthetic chemicals are used in its production.

Benefits

Enhances flavor without synthetic additives.

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Organic Black Pepper Extract
Neutral

Organic black pepper extract is used for seasoning and is derived from organic black pepper. It contains piperine, which may enhance nutrient absorption. Its organic nature ensures no synthetic pesticides are used.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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