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Blueberries

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Blueberries healthy?

Blueberries scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-dense fruit rich in antioxidants and fiber, which support heart health and digestion.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

Season's Choice
88 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Fruits
Summary

Blueberries are a nutrient-dense fruit rich in antioxidants and fiber, which support heart health and digestion. They are minimally processed, retaining their natural nutrients, and contain no harmful additives or ingredients. This product exemplifies a clean label with a single, high-quality ingredient, making it an excellent choice for health-conscious consumers.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed, retaining their natural nutrients and fiber content. As a whole food, they provide a balanced source of natural sugars and fiber, promoting healthy digestion.

Benefits

Rich in antioxidants that may reduce oxidative stress and inflammation. High in fiber, which supports digestive health and helps regulate blood sugar levels.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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