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Pineapple slices

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pineapple slices healthy?

Pineapple slices scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed pineapple slices with natural pineapple juice, maintaining the fruit's nutritional integrity.

How processed is Pineapple slices?

Pineapple slices is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pineapple slices' score?

In Scout's ingredient-by-ingredient analysis, Pineapple counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pineapple slices

85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed pineapple slices with natural pineapple juice, maintaining the fruit's nutritional integrity. The absence of added sugars, artificial additives, or preservatives contributes to its high rating, as it provides natural sugars and beneficial nutrients like vitamins and antioxidants. The processing level is minimal, ensuring the product retains its health benefits.

Key ingredients 3

Pineapple
Very Good

Pineapple is a whole fruit rich in vitamins, minerals, and antioxidants. It contains bromelain, an enzyme that may aid digestion and reduce inflammation. As a natural source of sugars, it provides energy without the negative effects of refined sugars.

Benefits

Rich in vitamin C and manganese, supporting immune function and bone health. Contains bromelain, which may aid digestion and reduce inflammation.

See more about Pineapple →
Pineapple juice
Neutral

Pineapple juice is derived from the fruit and retains some of its vitamins and minerals. It is a natural source of sugars, which can provide energy but should be consumed in moderation. The juice lacks the fiber found in whole pineapple, which is important for digestive health.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Provides vitamin C and other antioxidants, supporting immune health and reducing oxidative stress.

See more about Pineapple juice →
Clarified pineapple juice from concentrate
Neutral

Clarified pineapple juice from concentrate is processed to remove solids and is reconstituted with water. It retains some nutritional benefits of pineapple but lacks fiber and may have reduced nutrient content compared to fresh juice. The concentration process can lead to a higher sugar concentration.

Risks

Potential for high sugar content, which can impact blood sugar levels if consumed in excess.

Benefits

Contains vitamin C and other antioxidants, which can support immune function and reduce oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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