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$9.49
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Summary

This beverage contains beneficial ingredients like organic kombucha concentrate and probiotics, which support gut health. However, it is classified as ultra-processed due to the presence of citric acid and organic natural flavors, which are often highly processed. Despite its organic certification and low calorie content, the processing level limits its overall health score.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Juice

Key ingredients 9

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute significant calories or nutrients. It is generally considered safe for consumption without significant health impacts.

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Organic Kombucha Concentrate
Very Good

Organic kombucha concentrate is a fermented tea known for its probiotic content, which can support gut health. The fermentation process involves organic tea and sugar, resulting in beneficial bacteria and yeast. Its organic certification ensures minimal pesticide exposure and higher quality.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity and live cultures.

Benefits

Rich in probiotics that can enhance gut microbiota and improve digestion.

Organic Stevia
Neutral

Organic stevia is a natural sweetener derived from the leaves of the Stevia plant, providing sweetness without calories. It is considered a healthier alternative to artificial sweeteners and sugar. Its organic status indicates it is free from synthetic pesticides and fertilizers.

Benefits

Provides a zero-calorie sweetening option, which can be beneficial for weight management.

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Organic Cherry Juice Concentrate
Good

Organic cherry juice concentrate is derived from cherries and is rich in antioxidants, particularly anthocyanins. The organic certification ensures it is free from synthetic pesticides and fertilizers. It can contribute to the flavor and nutritional profile of the beverage.

Risks

May contribute to overall sugar content if consumed in large quantities.

Benefits

Contains antioxidants that can help reduce inflammation and support overall health.

Organic Natural Flavors
Bad

Organic natural flavors are used to enhance the taste of products but can be vague in terms of their exact composition. Despite being organic, they may still undergo significant processing. The lack of transparency can be concerning for consumers seeking to understand ingredient sources.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Organic Red Beet Juice Concentrate
Good

Organic red beet juice concentrate is a natural source of nitrates, which can improve blood flow and lower blood pressure. The organic certification ensures it is free from synthetic pesticides and fertilizers. It also adds natural color and nutrients to the beverage.

Risks

May cause beeturia, a harmless condition where urine turns pink or red.

Benefits

Rich in nitrates and antioxidants, supporting cardiovascular health and reducing inflammation.

Organic Lime Juice Concentrate
Good

Organic lime juice concentrate provides a natural source of vitamin C and antioxidants. Its organic status ensures it is free from synthetic pesticides and fertilizers. It adds a refreshing citrus flavor and nutritional benefits to the beverage.

Benefits

Contains vitamin C, which supports immune function and skin health.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in the food industry and is generally recognized as safe. It helps maintain the stability and taste of the beverage.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Acts as a natural preservative and enhances flavor without adding calories.

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Bacillus Subtilis
Good

Bacillus subtilis is a probiotic bacterium that can support gut health and improve digestion. It is often used in fermented foods and supplements for its beneficial effects on the microbiome. Its inclusion in beverages can enhance probiotic content.

Benefits

Supports gut health by promoting a healthy balance of gut bacteria.

See more about Bacillus Subtilis →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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