Quinoa and brown rice

Simply nature
85 Excellent
$25.49 · 8.8 oz · pack of 2
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Summary

This product features high-quality organic ingredients such as brown rice, red quinoa, and olive oil, which are beneficial for health due to their nutrient density and lack of synthetic chemicals. Despite being processed, the absence of harmful additives and the use of clean, organic components contribute positively to its rating. The processing level limits the score, but the overall ingredient quality remains strong.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by ALDI
Category Rice

Key ingredients 6

Water
Neutral

Water is a neutral ingredient used as a solvent and cooking medium. It does not contribute any calories or nutrients to the product. Its presence is essential for the preparation and texture of the grains.

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Organic long grain brown rice
Very Good

Organic long grain brown rice is a whole grain rich in fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides a good source of complex carbohydrates and supports digestive health.

Benefits

Rich in fiber, vitamins, and minerals, supporting heart health and digestion.

Organic red quinoa
Very Good

Organic red quinoa is a nutrient-dense seed high in protein and essential amino acids. Its organic certification ensures it is grown without harmful chemicals. It is a complete protein source, beneficial for muscle repair and growth.

Benefits

Provides complete protein and is rich in antioxidants and fiber.

Organic olive oil
Very Good

Organic olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing to preserve beneficial compounds. Its organic nature ensures no exposure to synthetic chemicals.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Organic garlic powder
Good

Organic garlic powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic additives and pesticides. It may support immune function and cardiovascular health.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

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Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation due to potential health risks. Excessive intake can lead to hypertension and cardiovascular issues. It is essential for maintaining electrolyte balance in the body.

Risks

High intake may lead to increased blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Processing

Group 3 · Processed

Processed Foods

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