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Black Beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Black Beans healthy?

Black Beans scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of black beans, water, and salt, making it a minimally processed food with a clean ingredient list.

How processed is Black Beans?

Black Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black Beans

Aldi
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Beans
Summary

This product consists of black beans, water, and salt, making it a minimally processed food with a clean ingredient list. Black beans are nutrient-dense, providing protein, fiber, and essential vitamins and minerals, contributing to a healthy diet. The absence of harmful additives or excessive processing supports a high score for this product.

Key ingredients 3

Black beans
Very Good

Black beans are a nutrient-dense food rich in protein and fiber. They provide essential vitamins and minerals, including folate, iron, and magnesium. As a whole food, they are minimally processed and offer numerous health benefits.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains antioxidants that may help reduce inflammation and support heart health.

See more about Black beans →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It does not contribute any significant nutritional value. Its presence is essential for the hydration and texture of the beans.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the beans. It is a common culinary ingredient but does not provide additional health benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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