At a glance
Summary
This product consists of organic black beans and sea salt, both of which are minimally processed and provide essential nutrients. The organic certification ensures that the beans are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. The simple ingredient list and minimal processing contribute to a high score, reflecting the product's health benefits and clean label.
Key ingredients 3
Organic Black BeansVery Good
Organic black beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron, magnesium, and folate.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals that contribute to overall health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
WaterNeutral
Water is a neutral ingredient used as a solvent and cooking medium. It does not contribute any calories or nutrients to the product. Its presence ensures the beans are cooked and hydrated properly.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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