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ORGANIC BLACK EYED PEAS

Common questions

Is ORGANIC BLACK EYED PEAS healthy?

ORGANIC BLACK EYED PEAS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic black eyed peas and kombu seaweed, both of which are minimally processed and provide beneficial nutrients.

How processed is ORGANIC BLACK EYED PEAS?

ORGANIC BLACK EYED PEAS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC BLACK EYED PEAS' score?

In Scout's ingredient-by-ingredient analysis, Organic Black Eyed Peas, Kombu Seaweed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC BLACK EYED PEAS

Eden Organic
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Eden Foods, Inc.
Category Beans
Summary

This product consists of organic black eyed peas and kombu seaweed, both of which are minimally processed and provide beneficial nutrients. The organic certification ensures the absence of synthetic pesticides, enhancing the nutritional quality. The inclusion of kombu seaweed adds natural iodine and trace minerals, further boosting its health benefits.

Key ingredients 3

Organic Black Eyed Peas
Very Good

Organic black eyed peas are a nutrient-dense legume rich in protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits. They provide essential nutrients like folate and iron, supporting overall health.

Benefits

Rich in protein and fiber, they support digestive health and provide sustained energy. Their organic nature ensures minimal exposure to harmful chemicals.

Kombu Seaweed
Good

Kombu seaweed is a type of edible kelp that is rich in iodine and other trace minerals. It enhances the flavor of the peas naturally and provides additional nutrients. Its inclusion can aid in thyroid function due to its iodine content.

Risks

Excessive consumption may lead to iodine overload, which can affect thyroid function.

Benefits

Provides essential minerals and enhances flavor without the need for artificial additives. Supports thyroid health due to its iodine content.

See more about Kombu Seaweed →
Water
Neutral

Water is used as a medium for cooking and preserving the peas. It does not contribute any nutritional value but is essential for hydration. Its presence ensures the product remains moist and ready to consume.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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