nature's pick Sweetcorn

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is nature's pick Sweetcorn healthy?

nature's pick Sweetcorn scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic corn, which is a beneficial whole food ingredient providing fiber and nutrients.

How processed is nature's pick Sweetcorn?

nature's pick Sweetcorn is NOVA Group 3: Processed Foods.

Which ingredients drive nature's pick Sweetcorn's score?

In Scout's ingredient-by-ingredient analysis, Organic Corn, Sea Salt, CORN count in its favor; SUGAR, MODIFIED CORN STARCH are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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nature's pick Sweetcorn

Nature's pick
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Cereal Grains
Summary

This product contains organic corn, which is a beneficial whole food ingredient providing fiber and nutrients. However, the presence of added sugar and modified corn starch indicates a moderate level of processing, which can detract from its nutritional value. While the ingredient list is relatively short and includes some positive elements like sea salt, the processing level and inclusion of sugar prevent it from achieving a higher score.

Key ingredients 7

Organic Corn
Good

Organic corn is minimally processed and free from synthetic pesticides, making it a wholesome choice.

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Sea Salt
Good

Sea salt provides natural minerals and enhances flavor without artificial additives.

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CORN
Good

Corn is a natural source of carbohydrates and dietary fiber, offering energy and nutrients.

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Water
Neutral

Water is essential for hydration and is a neutral ingredient in food products.

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SALT
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to avoid health issues.

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SUGAR
Bad

Sugar adds sweetness but can contribute to excessive calorie intake and blood sugar spikes.

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MODIFIED CORN STARCH
Bad

Modified corn starch is a processed additive that may contain artificial components and offers little nutritional value.

See more about MODIFIED CORN STARCH →

Processing

Group 3 · Processed

Processed Foods

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