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Black Beans

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Common questions

Is Black Beans healthy?

Black Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients.

How processed is Black Beans?

Black Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Black Beans' score?

In Scout's ingredient-by-ingredient analysis, Prepared organic black beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black Beans

Simply Nature
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Beans
Summary

This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic black beans provide a good source of protein and fiber, while sea salt adds flavor without excessive processing. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its healthiness.

Key ingredients 3

Prepared organic black beans
Very Good

Organic black beans are a nutrient-dense food rich in protein, fiber, and essential vitamins and minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like folate, iron, and magnesium.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining more natural minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support hydration and nerve function.

See more about Sea salt →
Water
Neutral

Water is used as a solvent and processing aid in food preparation. It does not contribute any nutritional value but is essential for the cooking process. Its presence ensures the beans are adequately hydrated and cooked.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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