Siete Vegan Refried Ranchero Beans 16 oz (454 g)

SIETE
75 Good
16 oz
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Summary

This product features high-quality ingredients such as prepared beans and avocado oil, which are beneficial for health due to their nutrient content and minimal processing. The ingredient list is clean, with organic components and no harmful additives, contributing to a favorable rating. However, the product is processed, which limits its score despite the excellent ingredient quality.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by PepsiCo
Category Beans

Key ingredients 11

Prepared beans
Very Good

Prepared beans are a rich source of plant-based protein and fiber, supporting digestive health and satiety. They are minimally processed, retaining most of their natural nutrients. Beans are also low in fat and contain essential vitamins and minerals.

Benefits

Rich in protein and fiber, beans support muscle maintenance and digestive health. They also provide essential nutrients like iron and folate.

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds and nutrients. This oil supports heart health and is stable at high cooking temperatures.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E.

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Organic jalapeño
Good

Organic jalapeños add flavor and a mild heat to dishes while being free from synthetic pesticides. They contain capsaicin, which may have metabolism-boosting properties. Jalapeños also provide vitamin C and antioxidants.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits. Rich in vitamin C and antioxidants.

Organic tomato paste
Good

Organic tomato paste is a concentrated source of tomatoes, providing lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and additives. It enhances flavor and nutritional content in dishes.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Contains trace minerals and enhances flavor in foods.

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Organic apple cider vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made from fermented apples and is free from synthetic additives. The fermentation process may also provide beneficial probiotics.

Benefits

May aid digestion and support blood sugar control. Contains acetic acid, which has antimicrobial properties.

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Organic nutritional yeast
Good

Organic nutritional yeast is a deactivated yeast that provides a cheesy flavor and is rich in B vitamins. It is a complete protein source, making it beneficial for plant-based diets. Being organic, it is free from synthetic additives.

Benefits

Rich in B vitamins and provides a complete protein source. Enhances flavor with a cheesy taste.

Organic garlic powder
Good

Organic garlic powder is a concentrated form of garlic, known for its potential health benefits, including immune support and cardiovascular health. It is free from synthetic pesticides and additives. Garlic contains allicin, which has antimicrobial properties.

Benefits

Supports immune function and cardiovascular health. Contains allicin, which has antimicrobial properties.

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Organic onion powder
Good

Organic onion powder provides flavor and potential health benefits, including antioxidant properties. It is made from dehydrated onions and is free from synthetic additives. Onions contain quercetin, which may support heart health.

Benefits

Contains antioxidants like quercetin, which may support heart health. Enhances flavor in dishes.

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Organic smoked paprika
Good

Organic smoked paprika adds a smoky flavor and vibrant color to dishes while being free from synthetic additives. It contains antioxidants like carotenoids, which may support eye health. The smoking process enhances its flavor profile.

Benefits

Rich in antioxidants like carotenoids, which may support eye health. Enhances flavor with a smoky taste.

Organic chipotle powder
Good

Organic chipotle powder provides a smoky and spicy flavor, enhancing the taste of dishes. It is made from smoked and dried jalapeños, retaining capsaicin, which may have metabolism-boosting properties. Being organic, it is free from synthetic additives.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits. Adds a smoky and spicy flavor to dishes.

Processing

Group 3 · Processed

Processed Foods

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