Siete Vegan Refried Ranchero Beans 16 oz (454 g)
SieteAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as prepared beans and avocado oil, which are minimally processed and provide essential nutrients. The use of organic spices and tomato paste enhances the flavor profile without introducing synthetic additives. Despite being processed, the clean ingredient list and absence of harmful substances support a high score within the processing level cap.
Key ingredients 11
Prepared beansVery Good
Prepared beans are a rich source of plant-based protein and fiber, essential for a balanced diet. They are minimally processed and provide essential nutrients like iron and folate. Their inclusion supports digestive health and provides sustained energy.
Benefits
High in protein and fiber, supporting muscle health and digestion. Provides essential vitamins and minerals, contributing to overall nutritional intake.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds like vitamin E and antioxidants. This oil supports heart health and enhances nutrient absorption.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Organic jalapeñoGood
Organic jalapeños add flavor and a moderate amount of capsaicin, which may boost metabolism. Being organic, they are free from synthetic pesticides and fertilizers. They also provide vitamin C and other antioxidants.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in metabolism and weight management. Provides antioxidants and vitamin C, supporting immune health.
Organic tomato pasteGood
Organic tomato paste is a concentrated source of lycopene, a powerful antioxidant. The organic certification ensures it is free from synthetic chemicals. It enhances flavor while providing vitamins A and C.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting skin and immune health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor without the additives found in refined salts. Its mineral content can support electrolyte balance.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential minerals and supports electrolyte balance. Enhances flavor naturally without additives.
Organic apple cider vinegarGood
Organic apple cider vinegar is known for its potential digestive benefits and antimicrobial properties. Being organic, it is free from synthetic additives. It may aid in blood sugar regulation and improve gut health.
Risks
Excessive consumption may erode tooth enamel or cause digestive discomfort.
Benefits
May aid digestion and support blood sugar regulation. Contains acetic acid, which has antimicrobial properties.
Organic nutritional yeastGood
Organic nutritional yeast is a rich source of B vitamins and protein, often used in vegan diets. It is fortified with essential nutrients and provides a cheesy flavor without dairy. Its organic nature ensures no synthetic additives.
Benefits
Provides B vitamins and protein, supporting energy metabolism and muscle health. Adds flavor and nutritional value to vegan diets.
Organic garlic powderGood
Organic garlic powder offers the health benefits of garlic, including potential cardiovascular and immune support. It is free from synthetic pesticides due to its organic nature. Garlic contains allicin, known for its antimicrobial properties.
Risks
May cause digestive discomfort in some individuals.
Benefits
Supports cardiovascular health and immune function. Contains allicin, which has antimicrobial and antioxidant properties.
Organic onion powderGood
Organic onion powder provides the flavor and health benefits of onions, including antioxidants and anti-inflammatory compounds. Being organic, it is free from synthetic chemicals. It supports heart health and may improve immune function.
Benefits
Rich in antioxidants and supports heart health. Provides flavor and nutritional benefits without synthetic additives.
Organic smoked paprikaGood
Organic smoked paprika adds flavor and color, with potential antioxidant benefits. The organic certification ensures it is free from synthetic additives. It contains capsaicin, which may support metabolism.
Benefits
Provides antioxidants and enhances flavor. Contains capsaicin, which may aid in metabolism.
Organic chipotle powderGood
Organic chipotle powder offers a smoky flavor and potential health benefits from capsaicin. Its organic nature ensures no synthetic pesticides. It may support metabolism and provide antioxidants.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism. Provides antioxidants and enhances flavor.
Processing
Processed Foods
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