At a glance
Summary
This juice is made from grape juice concentrate, which retains some beneficial antioxidants but is also high in natural sugars. The presence of potassium metabisulfite, a synthetic preservative, raises concerns due to potential allergic reactions in sensitive individuals. Additionally, the product's high processing level limits its score, despite the absence of added sugars and the inclusion of vitamin C.
Key ingredients 4
Grape Juice From ConcentrateGood
Grape juice from concentrate is a source of natural fruit sugars and antioxidants. The processing into concentrate may reduce some nutrient content, but it retains beneficial compounds like polyphenols. It provides a natural sweetness without added sugars.
Risks
Excessive consumption may contribute to high sugar intake, which can affect blood sugar levels.
Benefits
Contains antioxidants that may support heart health and provide anti-inflammatory effects.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function. It is added to enhance nutritional value and prevent oxidation. It is a well-known antioxidant that helps protect cells from damage.
Benefits
Essential for collagen synthesis and immune support, and acts as an antioxidant.
Citric AcidNeutral
Citric acid is used to add tartness and preserve freshness in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits but enhances flavor.
Risks
In rare cases, excessive consumption may cause dental erosion or stomach upset.
Potassium MetabisulfiteBad
Potassium metabisulfite is a preservative used to maintain flavor and freshness. It can cause allergic reactions in sensitive individuals, particularly those with asthma. It is a synthetic additive that may have adverse effects in some people.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals.
Processing
Ultra-Processed Foods
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