Common questions

Is Roasted unsalted cshewd healthy?

Roasted unsalted cshewd scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of cashews, which are a nutrient-dense nut rich in healthy fats and essential minerals.

How processed is Roasted unsalted cshewd?

Roasted unsalted cshewd is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Roasted unsalted cshewd's score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roasted unsalted cshewd

Name: Roasted unsalted cshewd
Brand: Simply Nature

Simply Nature

Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Owned by Aldi

Category Nuts

Summary

This product consists primarily of cashews, which are a nutrient-dense nut rich in healthy fats and essential minerals. However, the use of canola oil, a highly processed seed oil, detracts from its overall healthfulness due to its potential inflammatory effects. The presence of this oil reduces the score, despite the minimal processing of the cashews themselves.

Key ingredients 2

Cashews

Very Good

Cashews are a nutrient-dense nut rich in healthy fats, vitamins, and minerals, making them a beneficial ingredient for overall health.

See more about Cashews →

Canola Oil

Very Bad

Canola oil is highly processed and contains unhealthy trans fats and omega-6 fatty acids, which can negatively impact heart health.

See more about Canola Oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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