Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber

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Common questions

Is Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber healthy?

Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein.

How processed is Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber?

Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber's score?

In Scout's ingredient-by-ingredient analysis, Chia seed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature Chia Seeds Non Gmo 12 Oz Package Exp. 03/2021 Protein Fiber

Simply Nature
85 Excellent

Analysis updated July 2026 · How Scout scores

$11.87 · 12 oz · $0.99 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Nuts
Summary

This product consists solely of chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. The seeds are minimally processed, retaining their natural nutritional profile, and offer essential nutrients that can be easily incorporated into various diets.

Key ingredients 1

Chia seed
Good

Chia seeds are a nutrient-dense whole food with a high content of omega-3 fatty acids, fiber, and protein. They are minimally processed and retain their natural nutritional profile. The seeds are versatile and can be easily incorporated into various diets, providing essential nutrients.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a feeling of fullness, which can assist in weight management.

See more about Chia seed →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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