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Simply Nature Organic Reduced Fat Milk

Common questions

Is Simply Nature Organic Reduced Fat Milk healthy?

Simply Nature Organic Reduced Fat Milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, organic reduced fat milk, which provides a high-quality source of protein and essential nutrients like calcium and vitamin D.

How processed is Simply Nature Organic Reduced Fat Milk?

Simply Nature Organic Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simply Nature Organic Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Certified organic grade A reduced fat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature Organic Reduced Fat Milk

Simply Nature
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Milk
Summary

This product is a minimally processed, organic reduced fat milk, which provides a high-quality source of protein and essential nutrients like calcium and vitamin D. The organic certification ensures it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The addition of vitamins A and D3 is common in milk products and does not detract from its overall healthiness.

Key ingredients 3

Certified organic grade A reduced fat milk
Good

This is a high-quality source of protein and essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The organic certification ensures it is free from synthetic additives and hormones.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to vitamin D toxicity, which may cause hypercalcemia.

Benefits

Supports bone health and enhances calcium absorption, contributing to overall skeletal health.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify the milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.

Risks

Excessive intake can lead to hypervitaminosis A, which can cause toxicity symptoms.

Benefits

Helps maintain healthy vision and supports immune function. Fortification ensures adequate intake of vitamin A in reduced-fat dairy products.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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