At a glance
Summary
This product consists of whole potatoes with added water, salt, and a preservative, calcium disodium EDTA, which is used to maintain color and flavor. The presence of this synthetic additive and the processing level limit the health score, despite the product being based on a whole food. The minimal use of additives and the primary ingredient being a whole food contribute positively to the score.
Key ingredients 5
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides carbohydrates for energy and contains some fiber and vitamins, such as vitamin C and potassium.
WaterNeutral
Water is used as a solvent and processing aid in many food products. It is essential for hydration and does not contribute calories or nutrients. Its presence in food products is generally neutral.
Benefits
Essential for hydration and does not contribute calories or nutrients.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutrients beyond sodium. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative in food products.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture and is generally recognized as safe. It does not significantly alter the nutritional profile of the food.
Benefits
Helps maintain the firmness and texture of canned vegetables.
Calcium Disodium EDTABad
Calcium disodium EDTA is a preservative used to maintain color and flavor in processed foods. It is a synthetic additive and may cause adverse reactions in sensitive individuals. Its use is generally limited to processed foods.
Risks
May cause allergic reactions or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps maintain color and flavor stability in processed foods.
Processing
Processed Foods
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