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2% reduced far milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 2% reduced far milk healthy?

2% reduced far milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This reduced-fat milk is a processed culinary ingredient with minimal additives, including Vitamin A Palmitate and Vitamin D3, which are commonly added to enhance nutritional value.

How processed is 2% reduced far milk?

2% reduced far milk is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive 2% reduced far milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2% reduced far milk

Aldi
75 Good

Analysis updated August 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Milk
Summary

This reduced-fat milk is a processed culinary ingredient with minimal additives, including Vitamin A Palmitate and Vitamin D3, which are commonly added to enhance nutritional value. The product retains essential nutrients like calcium and protein while offering a lower fat content, making it a suitable choice for those looking to reduce fat intake. Its processing level is moderate, but the clean ingredient list supports a higher score.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to vitamin D toxicity, affecting calcium balance in the body.

Benefits

Supports bone health by enhancing calcium absorption and is crucial for maintaining healthy bones and teeth.

See more about Vitamin D3 →
Reduced-fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.

See more about Reduced-fat milk →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify milk, compensating for the loss of natural vitamin A during fat removal. It is a synthetic form of vitamin A that helps maintain vision and immune function. While beneficial, it is important to consume in appropriate amounts to avoid hypervitaminosis A.

Risks

Excessive intake may lead to hypervitaminosis A, causing toxicity symptoms.

Benefits

Helps maintain vision and immune function by providing an essential vitamin that may be reduced in low-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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