Shop Map Research Get the app
2% Reduced Fat Milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 2% Reduced Fat Milk healthy?

2% Reduced Fat Milk scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This 2% Reduced Fat Milk is minimally processed and contains essential nutrients such as calcium, protein, and vitamins A and D3, which support bone health and immune function.

How processed is 2% Reduced Fat Milk?

2% Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Raw Milk
98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
LOWFAT MILK
Belfonte

See more

2% Reduced Fat Milk

Friendly Farms
86 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Milk
Summary

This 2% Reduced Fat Milk is minimally processed and contains essential nutrients such as calcium, protein, and vitamins A and D3, which support bone health and immune function. The product has a clean label with no harmful additives or excessive processing, making it a healthy choice within the dairy category.

Key ingredients 3

Vitamin D3
Good

Vitamin D3 is added to milk to enhance calcium absorption and support bone health, which is especially important in regions with limited sunlight exposure. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification with vitamin D3 helps prevent deficiencies that can lead to bone disorders.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Reduced Fat Milk →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports vision and immune health by providing a stable form of vitamin A.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk