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Watermelon Spears

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Watermelon Spears

Fit & Fresh Salad Bar
85 Excellent
View on Amazon

Summary

Watermelon spears are a minimally processed whole food, consisting solely of watermelon, which is naturally hydrating and low in calories. This fruit is rich in vitamins A and C, and contains antioxidants like lycopene, supporting heart health. The absence of additives and artificial ingredients contributes to its high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Watermelon
Very Good

Watermelon is a minimally processed fruit that is naturally hydrating and low in calories. It contains vitamins A and C, as well as antioxidants like lycopene, which may support heart health. Being a whole food, it is free from additives and artificial ingredients.

Benefits

Rich in hydration and provides essential vitamins and antioxidants that may support overall health.

See more about Watermelon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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