Mango

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mango healthy?

Mango scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Mango chunks are a minimally processed whole food, retaining their natural sugars and fiber.

How processed is Mango?

Mango is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mango's score?

In Scout's ingredient-by-ingredient analysis, Mango chunks counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Mango

Sainsbury's
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J Sainsbury plc
Category Fruits
Summary

Mango chunks are a minimally processed whole food, retaining their natural sugars and fiber. They are rich in vitamins A and C, supporting immune function and skin health. The product's simplicity and lack of additives contribute to its high rating.

Key ingredients 1

Mango chunks
Very Good

Mango chunks are a whole food with natural sugars and fiber. They are minimally processed, retaining most of their nutritional value. Rich in vitamins A and C, they support immune function and skin health.

Benefits

Mango chunks provide essential vitamins and antioxidants that promote overall health. They are a good source of dietary fiber, which aids in digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits