Golden Valley Natural Golden Valley Jordanian Medjoul 400g 400g
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product consists solely of Medjool dates, which are a whole food with minimal processing. They provide natural sugars along with fiber and essential nutrients like potassium and magnesium, making them a healthy alternative to refined sugars. The absence of any additives or harmful ingredients contributes to its high rating.
Key ingredients 1
Medjool DatesVery Good
Medjool dates are a whole food with natural sugars and fiber, making them a minimally processed ingredient. They are rich in essential nutrients like potassium, magnesium, and antioxidants. The natural sweetness and nutrient density make them a healthy alternative to refined sugars.
Benefits
Medjool dates provide a good source of dietary fiber, which supports digestive health, and natural sugars for quick energy. They also contain antioxidants that may help reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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