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Island Medley Mango, Strawberry, Kiwi

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Island Medley Mango, Strawberry, Kiwi healthy?

Island Medley Mango, Strawberry, Kiwi scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole fruits: mango, strawberry, and kiwi, which are minimally processed and rich in vitamins, antioxidants, and dietary fiber.

How processed is Island Medley Mango, Strawberry, Kiwi?

Island Medley Mango, Strawberry, Kiwi is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Island Medley Mango, Strawberry, Kiwi's score?

In Scout's ingredient-by-ingredient analysis, Mango, Strawberry, Kiwi count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Island Medley Mango, Strawberry, Kiwi

Season's Choice
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Aldi
Category Fruits
Summary

This product consists of whole fruits: mango, strawberry, and kiwi, which are minimally processed and rich in vitamins, antioxidants, and dietary fiber. The natural sugars present in these fruits provide energy without the negative effects associated with refined sugars. The absence of additives and the high nutritional value contribute to its excellent health rating.

Key ingredients 3

Mango
Good

Mango is a nutrient-rich fruit high in vitamins A and C, which support immune function and skin health. It contains dietary fiber that aids digestion and promotes satiety. The natural sugars in mango provide a quick energy source without the negative effects of refined sugars.

Benefits

Rich in antioxidants and vitamins that support overall health and well-being. Provides dietary fiber that aids in digestion and helps maintain a healthy gut.

See more about Mango →
Strawberry
Good

Strawberries are an excellent source of vitamin C and manganese, which are important for immune function and bone health. They are low in calories and high in antioxidants, which help reduce inflammation and oxidative stress. The natural sweetness of strawberries makes them a healthy alternative to sugary snacks.

Benefits

High in antioxidants and vitamin C, supporting immune health and reducing inflammation. Low in calories, making them a healthy snack option.

See more about Strawberry →
Kiwi
Good

Kiwi is rich in vitamin C, vitamin K, and dietary fiber, which support immune function, bone health, and digestion. It contains antioxidants that help protect cells from damage. The unique combination of nutrients in kiwi can aid in reducing blood pressure and improving heart health.

Benefits

Provides a high amount of vitamin C and antioxidants, supporting immune health and reducing oxidative stress. Contains dietary fiber that aids digestion and promotes heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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