Soja Natur vegan

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Soja Natur vegan healthy?

Soja Natur vegan scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of organic soybeans and water, which contributes to its high nutritional quality.

How processed is Soja Natur vegan?

Soja Natur vegan is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Soja Natur vegan's score?

In Scout's ingredient-by-ingredient analysis, Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Soja Natur vegan

Alnatura
95 Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Alnatura Produktions- und Handels GmbH
Category Milk
Summary

This product is minimally processed, consisting primarily of organic soybeans and water, which contributes to its high nutritional quality. The use of organic ingredients ensures fewer pesticides and higher quality, while the presence of beneficial lactic acid bacteria cultures adds to its health benefits. The simple ingredient list and minimal processing level make it a very healthy choice.

Key ingredients 3

Soybeans
Good

Soybeans are a rich source of plant-based protein and contain essential amino acids. They are also high in fiber and contain beneficial compounds like isoflavones. The use of organic soybeans indicates a higher quality product with fewer pesticides.

Risks

Some individuals may have allergies to soy, and excessive consumption can affect hormone levels due to phytoestrogens.

Benefits

Rich in protein and fiber, soybeans support muscle health and digestion. Isoflavones in soybeans may offer heart health benefits.

See more about Soybeans →
Water
Neutral

Water is a fundamental component in many food products, providing hydration and acting as a solvent for other ingredients. It is typically free from calories and nutrients, serving primarily as a carrier. In this product, it forms the base of the soy drink.

See more about Water →
Lactic Acid Bacteria Cultures
Neutral

Lactic acid bacteria cultures are used in fermentation processes to enhance flavor and texture. They can contribute to gut health by promoting beneficial bacteria. The use of these cultures in a soy drink may improve digestibility.

Benefits

May support gut health by promoting beneficial bacteria in the digestive system.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk