Soja Natur vegan

Alnatura
95 Excellent
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Summary

This product is minimally processed, consisting primarily of organic soybeans and water, which contributes to its high nutritional quality. The use of organic ingredients ensures fewer pesticides and higher quality, while the presence of beneficial lactic acid bacteria cultures adds to its health benefits. The simple ingredient list and minimal processing level make it a very healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Alnatura Produktions- und Handels GmbH
Category Milk

Key ingredients 3

Water
Neutral

Water is a fundamental component in many food products, providing hydration and acting as a solvent for other ingredients. It is typically free from calories and nutrients, serving primarily as a carrier. In this product, it forms the base of the soy drink.

See more about Water →
Soybeans
Good

Soybeans are a rich source of plant-based protein and contain essential amino acids. They are also high in fiber and contain beneficial compounds like isoflavones. The use of organic soybeans indicates a higher quality product with fewer pesticides.

Risks

Some individuals may have allergies to soy, and excessive consumption can affect hormone levels due to phytoestrogens.

Benefits

Rich in protein and fiber, soybeans support muscle health and digestion. Isoflavones in soybeans may offer heart health benefits.

Lactic Acid Bacteria Cultures
Neutral

Lactic acid bacteria cultures are used in fermentation processes to enhance flavor and texture. They can contribute to gut health by promoting beneficial bacteria. The use of these cultures in a soy drink may improve digestibility.

Benefits

May support gut health by promoting beneficial bacteria in the digestive system.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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