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Whole milk

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Whole milk

Waitrose
95 Excellent
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Summary

Whole milk is a minimally processed dairy product that retains its natural nutrient profile, providing essential nutrients such as protein and healthy fats. The product is pasteurized and homogenized to ensure safety and uniformity, with no additives or harmful ingredients present. Its simple ingredient list and minimal processing contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by John Lewis Partnership PLC
Category Milk

Key ingredients 1

Whole milk
Good

Whole milk is a minimally processed dairy product that provides essential nutrients. It is pasteurized and homogenized to ensure safety and uniformity, retaining its natural nutrient profile. The standardization process ensures consistent fat content, making it a reliable source of nutrition.

Benefits

Rich in calcium, vitamin D, and high-quality protein, supporting bone health and muscle maintenance.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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