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Oberweis 2% Milk - 0.5gal

Common questions

Is Oberweis 2% Milk - 0.5gal healthy?

Oberweis 2% Milk - 0.5gal scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Oberweis 2% Milk is a minimally processed whole food, providing essential nutrients such as calcium, vitamin D, and protein.

How processed is Oberweis 2% Milk - 0.5gal?

Oberweis 2% Milk - 0.5gal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Oberweis 2% Milk - 0.5gal's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oberweis 2% Milk - 0.5gal

95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

Oberweis 2% Milk is a minimally processed whole food, providing essential nutrients such as calcium, vitamin D, and protein. It is pasteurized to ensure safety while retaining its nutritional value, making it a healthy choice for supporting bone health and overall nutrition. The simplicity of its single-ingredient composition and minimal processing contribute to its high rating.

Key ingredients 1

Milk
Good

Milk is a minimally processed whole food that provides essential nutrients like calcium, vitamin D, and protein. It is typically pasteurized to ensure safety and retain its nutritional value. As a staple in many diets, it supports bone health and overall nutrition.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort or allergic reactions.

Benefits

Milk is rich in calcium and vitamin D, which are crucial for maintaining strong bones and teeth. It also provides high-quality protein necessary for muscle repair and growth.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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