Common questions

Is Oberweis Skim Milk - 0.5gal healthy?

Oberweis Skim Milk - 0.5gal scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Oberweis Skim Milk is a minimally processed dairy product, consisting solely of skim milk, which retains essential nutrients like calcium and protein while being low in fat.

How processed is Oberweis Skim Milk - 0.5gal?

Oberweis Skim Milk - 0.5gal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Oberweis Skim Milk - 0.5gal

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Category Milk

Summary

Oberweis Skim Milk is a minimally processed dairy product, consisting solely of skim milk, which retains essential nutrients like calcium and protein while being low in fat. The simple ingredient list and minimal processing contribute to its high rating, making it a healthy choice for those monitoring their fat intake.

Key ingredients 1

Skim milk

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, which can be beneficial for those on a calorie-restricted diet.

See more about Skim milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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