At a glance
Summary
This product contains a high percentage of hazelnuts, which are nutrient-dense and beneficial, along with organic skimmed milk powder and cocoa powder, contributing to its nutritional value. However, the presence of palm oil, despite being organic, is a concern due to its high saturated fat content and environmental impact. Additionally, the product is processed, which limits its score potential despite the use of organic ingredients.
Key ingredients 6
HazelnutsVery Good
Hazelnuts are a nutrient-dense nut rich in healthy fats, vitamins, and minerals. They are a good source of vitamin E, magnesium, and healthy monounsaturated fats. The organic certification indicates a higher quality and environmentally friendly production.
Risks
Allergic reactions can occur in individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.
Skimmed milk powderGood
Skimmed milk powder is a source of protein and calcium, essential for bone health. It is made by removing water from pasteurized skim milk, preserving its nutrients. The organic certification indicates a higher quality and potentially fewer contaminants.
Risks
Lactose intolerance may cause digestive issues in sensitive individuals.
Benefits
Provides a concentrated source of protein and calcium, supporting bone and muscle health.
Defatted cocoa powderGood
Defatted cocoa powder is rich in antioxidants and flavonoids, which may support heart health. The defatting process reduces fat content while retaining beneficial compounds. The organic certification suggests a higher quality product with fewer pesticides.
Benefits
Rich in antioxidants that may help reduce inflammation and improve heart health.
Bourbon vanilla beanGood
Bourbon vanilla bean is a natural flavoring agent with antioxidant properties. It is derived from the vanilla orchid and is prized for its rich aroma and flavor. The organic certification indicates a higher quality and sustainable production.
Benefits
Provides a natural source of flavor with potential antioxidant benefits.
Raw cane sugarNeutral
Raw cane sugar is a less refined form of sugar that retains some molasses content. It is still a source of added sugars, which should be consumed in moderation. The organic certification suggests a more sustainable production process.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Palm oilBad
Palm oil is a highly processed oil often criticized for its environmental impact and high saturated fat content. It is associated with deforestation and habitat destruction. The organic certification may mitigate some environmental concerns but does not change its nutritional profile.
Risks
High saturated fat content may contribute to cardiovascular disease if consumed in excess.
Benefits
Provides a stable cooking oil with a long shelf life due to its saturated fat content.
Processing
Processed Foods
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