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My Veggie Hafer-Mandel

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Common questions

Is My Veggie Hafer-Mandel healthy?

My Veggie Hafer-Mandel scores 76/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage is made from simple, whole-food ingredients like whole grain oats and roasted blanched almonds, which contribute beneficial nutrients such as fiber and healthy fats.

How processed is My Veggie Hafer-Mandel?

My Veggie Hafer-Mandel is NOVA Group 3: Processed Foods.

Which ingredients drive My Veggie Hafer-Mandel's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Oats, Roasted Blanched Almonds, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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My Veggie Hafer-Mandel

Edeka
76 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Edeka Zentrale AG & Co KG
Category Plant Based Beverages
Summary

This beverage is made from simple, whole-food ingredients like whole grain oats and roasted blanched almonds, which contribute beneficial nutrients such as fiber and healthy fats. The product is minimally processed with no artificial additives, colors, or flavors, making it a clean choice within its category. Despite being processed, the absence of harmful ingredients allows it to achieve a high score.

Key ingredients 4

Whole Grain Oats
Very Good

Whole grain oats are a good source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their nutritional value. Oats can help in lowering cholesterol levels and improving heart health.

Benefits

Rich in beta-glucans, which can help reduce cholesterol and improve heart health.

See more about Whole Grain Oats →
Roasted Blanched Almonds
Good

Roasted blanched almonds provide healthy fats, protein, and essential vitamins and minerals. The roasting process enhances flavor but may reduce some heat-sensitive nutrients. Almonds are known for their heart-healthy monounsaturated fats.

Risks

Potential allergen for individuals with nut allergies.

Benefits

High in vitamin E and magnesium, supporting skin health and metabolic functions.

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides trace minerals that are not present in regular table salt.

See more about Sea Salt →
Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no specific concerns are noted here.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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