Coco

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutrients. The quality of water can vary based on source and treatment.

Rice is used as a base ingredient providing carbohydrates and a mild flavor. It is minimally processed in this form, retaining some nutritional value. However, it is not a significant source of vitamins or minerals in this beverage.

Coconut extract adds flavor and some nutritional benefits, such as medium-chain triglycerides (MCTs). It is less processed than refined coconut products, retaining more natural compounds. This ingredient can enhance the taste and provide some healthy fats.

The use of unspecified flavors can indicate artificial or synthetic additives. These are often used to enhance taste but may not be derived from natural sources. The lack of transparency about the specific flavors used is a concern.

Sea salt is used to enhance flavor and provide essential minerals. It is less processed than table salt, retaining trace minerals. However, it should be consumed in moderation to avoid excessive sodium intake.

Gellan gum is a stabilizer used to improve texture and consistency. It is derived from bacterial fermentation and is considered safe for consumption. It does not contribute significant nutritional value.

Cellulose is used as a thickener and stabilizer in food products. It is derived from plant fibers and is not digestible, providing no calories. It helps maintain the texture of the beverage.

Calcium carbonate is added to fortify the beverage with calcium, supporting bone health. It is a common supplement form of calcium and is generally well-absorbed. This addition enhances the nutritional profile of the beverage.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is often added to plant-based beverages to compensate for its absence in non-animal products. This fortification is beneficial for those on a plant-based diet.

Vitamin D is crucial for calcium absorption and bone health. It is often added to fortified foods to ensure adequate intake, especially in populations with limited sun exposure. This fortification helps prevent deficiencies.