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Rude Health Organic Soyabarista [1ltr X 6]

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Common questions

Is Rude Health Organic Soyabarista [1ltr X 6] healthy?

Rude Health Organic Soyabarista [1ltr X 6] scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic soya beans as a primary component, providing plant-based protein and essential nutrients.

How processed is Rude Health Organic Soyabarista [1ltr X 6]?

Rude Health Organic Soyabarista [1ltr X 6] is NOVA Group 3: Processed Foods.

Which ingredients drive Rude Health Organic Soyabarista [1ltr X 6]'s score?

In Scout's ingredient-by-ingredient analysis, Organic Soya Beans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rude Health Organic Soyabarista [1ltr X 6]

Rude Health
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Plant Based Beverages
Summary

This product features a clean ingredient list with organic soya beans as a primary component, providing plant-based protein and essential nutrients. The use of organic ingredients reduces the risk of pesticide and GMO exposure. However, the presence of rice syrup contributes to added sugars, and the product's processing level limits its maximum potential score.

Key ingredients 4

Organic Soya Beans
Good

Organic soya beans are a good source of plant-based protein and essential amino acids. Being organic, they are less likely to contain pesticides and GMOs, which enhances their health profile. They also provide isoflavones, which may have beneficial effects on heart health.

Risks

Some individuals may have allergies to soy, and excessive consumption can affect thyroid function due to goitrogens.

Benefits

Rich in protein and isoflavones, which support muscle health and may reduce the risk of heart disease.

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to increased blood pressure and related health issues.

Benefits

Contains trace minerals that can be beneficial in small amounts.

See more about Sea Salt →
Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It does not contribute any significant nutritional value or health risks. It is essential for hydration but does not provide additional benefits in this context.

See more about Water →
Organic Rice Syrup
Neutral

Organic rice syrup is a sweetener derived from rice, providing carbohydrates and sugars. It is organic, reducing concerns about pesticide residues. However, it has a high glycemic index, which can affect blood sugar levels.

Risks

High glycemic index may lead to rapid spikes in blood sugar levels.

Benefits

Provides a source of energy through carbohydrates.

See more about Organic Rice Syrup →

Processing

Group 3 · Processed

Processed Foods

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