Basmatireis

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Common questions

Is Basmatireis healthy?

Basmatireis scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of basmati rice, a minimally processed whole grain that provides a good source of carbohydrates and energy.

How processed is Basmatireis?

Basmatireis is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Basmatireis' score?

In Scout's ingredient-by-ingredient analysis, Basmati rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Basmatireis

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85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by REWE Group
Category Rice
Summary

This product consists solely of basmati rice, a minimally processed whole grain that provides a good source of carbohydrates and energy. It retains more nutrients and fiber due to its lower processing level, and its aromatic flavor and lower glycemic index can help maintain stable blood sugar levels. The absence of harmful additives or ingredients further enhances its nutritional profile.

Key ingredients 1

Basmati rice
Good

Basmati rice is a minimally processed whole grain that provides a good source of carbohydrates and energy. It is known for its aromatic flavor and lower glycemic index compared to other rice varieties, which can help in maintaining stable blood sugar levels. The grain is typically less processed, retaining more nutrients and fiber.

Benefits

Provides a source of energy and essential nutrients, with a lower glycemic index that may aid in blood sugar management. Contains fiber that supports digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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