Trader Joe's Brown Rice Cooked

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Common questions

Is Trader Joe's Brown Rice Cooked healthy?

Trader Joe's Brown Rice Cooked scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of cooked brown rice, a whole grain that is minimally processed, retaining its natural nutrients and fiber.

How processed is Trader Joe's Brown Rice Cooked?

Trader Joe's Brown Rice Cooked is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Brown Rice Cooked's score?

In Scout's ingredient-by-ingredient analysis, Cooked Brown Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Brown Rice Cooked

Trader Joe's
93 Excellent

Analysis updated July 2026 · How Scout scores

$14.95 · 16 oz · $0.93 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Trader Joe's
Category Rice
Summary

This product consists solely of cooked brown rice, a whole grain that is minimally processed, retaining its natural nutrients and fiber. It provides essential vitamins and minerals, supporting digestive health and offering sustained energy. The absence of harmful additives or processing makes it a highly nutritious choice.

Key ingredients 1

Cooked Brown Rice
Good

Cooked brown rice is a whole grain that retains its bran and germ, providing essential nutrients and fiber. It is minimally processed, preserving its natural vitamins and minerals. Compared to white rice, it offers more fiber and micronutrients, supporting digestive health and providing sustained energy.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide long-lasting energy.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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