Kürbiskerne
Summary
This product consists solely of pumpkin seeds, which are a nutrient-dense whole food. They are minimally processed, retaining their natural vitamins, minerals, and healthy fats, making them an excellent source of plant-based protein and fiber. The lack of additives or harmful ingredients contributes to its high rating.
At a glance
Key ingredients 1
Pumpkin seedsGood
Pumpkin seeds are a nutrient-dense whole food with a rich profile of vitamins, minerals, and healthy fats. They are minimally processed, retaining their natural nutritional benefits. As a whole seed, they provide a good source of plant-based protein and fiber.
Benefits
Rich in magnesium, zinc, and healthy fats, which support heart health and immune function. They also provide antioxidants that may help reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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