At a glance
Summary
This product features rainbow trout, a high-quality protein source rich in omega-3 fatty acids, which supports heart and brain health. The use of beech wood smoke for flavoring introduces potential concerns due to polycyclic aromatic hydrocarbons, which are possible carcinogens. Despite being processed, the ingredient list is relatively clean, with minimal additives, contributing to a favorable score.
Key ingredients 4
Rainbow troutVery Good
Rainbow trout is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, it offers a rich amino acid profile with low saturated fat content.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and cognitive function. Provides essential vitamins and minerals, contributing to overall nutritional balance.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.
Risks
High intake of salt can increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Provides essential sodium necessary for nerve and muscle function.
Sodium lactateNeutral
Sodium lactate is used as an acidity regulator and preservative in food products. It is generally recognized as safe and helps maintain the product's pH balance. It also acts as a humectant, retaining moisture in the product.
Benefits
Helps maintain product stability and extends shelf life by regulating acidity.
Beech wood smokeBad
Beech wood smoke is used to impart flavor and preserve the fish. While it adds a distinct taste, the smoking process can introduce polycyclic aromatic hydrocarbons (PAHs), which are potential carcinogens. The level of PAHs can vary depending on the smoking method and duration.
Risks
Contains PAHs, which are associated with an increased risk of cancer when consumed in large quantities over time.
Benefits
Enhances flavor and acts as a natural preservative, reducing the need for artificial additives.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play