Smoked Coho Salmon

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Common questions

Is Smoked Coho Salmon healthy?

Smoked Coho Salmon scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoked coho salmon is made from high-quality wild-caught Alaskan salmon, which is a rich source of protein and omega-3 fatty acids.

How processed is Smoked Coho Salmon?

Smoked Coho Salmon is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Smoked Coho Salmon's score?

In Scout's ingredient-by-ingredient analysis, Wild-caught Alaskan salmon, Natural wood smoke count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smoked Coho Salmon

Natural Grocers
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Natural Grocers by Vitamin Cottage, Inc.
Category Meat and Seafood
Summary

This smoked coho salmon is made from high-quality wild-caught Alaskan salmon, which is a rich source of protein and omega-3 fatty acids. The use of natural wood smoke for flavoring is a traditional method that avoids artificial additives, maintaining the product's integrity. The minimal processing and absence of harmful ingredients contribute to its high rating.

Key ingredients 3

Wild-caught Alaskan salmon
Very Good

Wild-caught Alaskan salmon is a high-quality source of protein and omega-3 fatty acids. It is sustainably sourced and contains essential nutrients like vitamin D and selenium. Compared to farmed salmon, it has a better nutrient profile and lower contaminant levels.

Benefits

Rich in omega-3 fatty acids that support heart and brain health. Provides high-quality protein and essential vitamins and minerals.

Natural wood smoke
Good

Natural wood smoke is used to impart flavor and preserve the salmon. It is a traditional method that avoids artificial additives. The smoking process can enhance the taste without introducing harmful chemicals.

Benefits

Enhances flavor naturally without artificial additives. Provides preservation benefits through traditional smoking methods.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in smoked salmon. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to high blood pressure and other health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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