At a glance
Summary
The Citrus Herb Coho Salmon is a minimally processed product, consisting solely of farmed Coho salmon, which is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium, contributing to overall health. The simplicity of the ingredient list and the minimal processing level contribute to its high rating.
Key ingredients 1
Farmed Coho SalmonGood
Farmed Coho Salmon is a good source of high-quality protein and omega-3 fatty acids. It provides essential nutrients such as vitamin D and selenium, which are beneficial for overall health. The farming practices can vary, but Coho salmon generally offers a sustainable seafood option compared to other fish.
Risks
Potential risks include exposure to contaminants and antibiotics used in some farming practices.
Benefits
Rich in omega-3 fatty acids, which support heart health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
Processing
Unprocessed or Minimally Processed Foods
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