Lean Ground Beef

Common questions

Is Lean Ground Beef healthy?

Lean Ground Beef scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Lean Ground Beef is a minimally processed product, consisting solely of ground beef, which is a high-quality source of protein and essential nutrients like iron and B vitamins.

How processed is Lean Ground Beef?

Lean Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lean Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Ground beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lean Ground Beef

Kroger
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

Lean Ground Beef is a minimally processed product, consisting solely of ground beef, which is a high-quality source of protein and essential nutrients like iron and B vitamins. Its simple ingredient list and minimal processing contribute to its high rating, especially when compared to more processed alternatives. The product's nutritional profile is further enhanced if sourced from grass-fed cattle, offering a complete amino acid profile without any additives or harmful ingredients.

Key ingredients 1

Ground beef
Good

Ground beef is a high-quality source of protein and essential nutrients like iron and B vitamins. It is minimally processed, especially when sourced from grass-fed cattle, which can enhance its nutritional profile. Compared to plant-based proteins, it offers a more complete amino acid profile.

Benefits

Rich in protein and essential nutrients such as iron, zinc, and B vitamins, supporting muscle growth and overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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