Ground beef

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ground beef healthy?

Ground beef scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ground beef product is minimally processed and contains high-quality ingredients such as minced meat, onion, parsley, and garlic, which are all beneficial for health.

How processed is Ground beef?

Ground beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground beef's score?

In Scout's ingredient-by-ingredient analysis, Minced meat, Onion, Parsley count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground beef

80 Good

Analysis updated July 2026 · How Scout scores

$6.69 · 1 lb · $6.69 / lb
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Meat and Seafood
Summary

This ground beef product is minimally processed and contains high-quality ingredients such as minced meat, onion, parsley, and garlic, which are all beneficial for health. The inclusion of eggs and natural seasonings like salt and black pepper enhances flavor without the need for artificial additives. Its processing level is low, and it provides a good source of protein and essential nutrients, making it a healthy choice.

Key ingredients 7

Minced meat
Very Good

Minced meat is a rich source of high-quality protein and essential nutrients, making it a nutritious choice for many diets.

Onion
Good

Onions add flavor and contain antioxidants that support overall health and immune function.

See more about Onion →
Parsley
Good

Parsley provides vitamins and antioxidants, enhancing the dish's nutritional profile.

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Garlic
Good

Garlic is known for its potential health benefits, including supporting immune health and adding flavor.

See more about Garlic →
Eggs
Good

Eggs are a complete protein source and provide essential nutrients beneficial for overall health.

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Black pepper
Good

Black pepper adds flavor and contains compounds that may support digestion and health.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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