At a glance
Summary
This whey protein product contains a high-quality protein source, which is beneficial for muscle repair and growth. However, the inclusion of sucralose, an artificial sweetener, and vague flavoring components raises concerns about potential negative health effects and lack of transparency. Additionally, the presence of sunflower lecithin as an emulsifier adds to the processing level, impacting the overall score.
Key ingredients 6
Instantised Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality animal-based protein source with a complete amino acid profile. It is beneficial for muscle repair and growth, especially post-exercise. The instantised form improves solubility and ease of use in beverages.
Benefits
Rich in essential amino acids and supports muscle protein synthesis.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains flavonoids which may have antioxidant properties.
Steviol Glycoside In SteviaNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They are considered safe and have no calories, making them a popular sugar alternative. They do not raise blood sugar levels, making them suitable for diabetics.
Benefits
Natural sweetener with no calories and does not affect blood sugar levels.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier and is derived from sunflower seeds. While it is not as harmful as seed oils, it is still a processed additive. It can help improve texture and mixability in products.
Risks
May cause digestive issues in sensitive individuals.
Benefits
Improves the texture and mixability of the product.
FlavouringBad
The term 'flavouring' is vague and can include a variety of artificial or natural additives. This lack of transparency is concerning as it may include undesirable substances. It is often used to enhance taste without disclosing specific components.
Risks
Potential inclusion of artificial additives or allergens.
Benefits
Enhances the taste of the product.
Sweetener SucraloseBad
Sucralose is an artificial sweetener that provides sweetness without calories. It is chemically processed and may affect gut health negatively. While it is widely used, some studies suggest potential metabolic effects.
Risks
May alter gut microbiota and affect insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Processing
Processed Foods
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