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Tvp a

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Tvp a

Bob's Red Mill
70 Good
$23.16 · 12 oz · pack of 4
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Summary

This product is made from defatted soy flour, which is a processed ingredient but still retains a high protein content and minimal additives. The processing level is low, and the ingredient list is short, which contributes positively to its score. However, the presence of anti-nutrients in soy and its less complete amino acid profile compared to animal proteins slightly detracts from its overall healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Bob's Red Mill Natural Foods
Category Protein Bars

Key ingredients 1

Defatted Soy Flour
Very Bad

Defatted soy flour is a processed ingredient derived from soybeans, often used in plant-based protein products. It is heavily processed and may contain anti-nutrients that can interfere with mineral absorption. Compared to animal-based proteins, it provides a less complete amino acid profile.

Risks

Contains anti-nutrients that may hinder mineral absorption and is associated with potential allergenic reactions.

Benefits

Provides a plant-based protein source that is low in fat and contains dietary fiber.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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