Maliban Yahaposha Processed Cereal Based Food For Children And Adults 200g
Summary
This cereal-based product contains beneficial ingredients such as corn, soya, green gram, rice, and milk powder, which are minimally processed and provide essential nutrients. Despite being a processed food, it lacks harmful additives like artificial colors, flavors, or seed oils, resulting in a clean ingredient profile. The processing level limits its score, but the high-quality ingredients contribute positively to its rating.
At a glance
Key ingredients 7
CornGood
Corn is a whole grain that provides dietary fiber and essential nutrients. It is minimally processed and can support digestive health. Corn is also a source of antioxidants like lutein and zeaxanthin.
Benefits
Provides dietary fiber that aids in digestion and supports heart health. Contains antioxidants that may benefit eye health.
SoyaGood
Soya is a plant-based protein source rich in essential amino acids. It is minimally processed and can support muscle health and growth. Soya also contains isoflavones, which may have health benefits.
Risks
Some individuals may have allergies or sensitivities to soy products.
Benefits
Rich in protein and essential amino acids, supporting muscle health. Contains isoflavones that may have positive effects on heart health.
Green gramVery Good
Green gram, also known as mung beans, is a nutrient-dense legume high in protein and fiber. It is minimally processed and supports digestive health. Green gram is also a good source of vitamins and minerals.
Benefits
High in protein and fiber, supporting digestion and muscle health. Provides essential vitamins and minerals, contributing to overall nutrition.
RiceGood
Rice is a staple grain that provides carbohydrates for energy. It is minimally processed and can be a part of a balanced diet. Rice is also gluten-free, making it suitable for those with gluten sensitivities.
Benefits
Provides carbohydrates for energy and is gluten-free, suitable for those with gluten sensitivities.
Milk powderGood
Milk powder is a concentrated source of dairy nutrients, including calcium and protein. It is processed to remove water but retains essential nutrients. Milk powder supports bone health and muscle maintenance.
Risks
May not be suitable for individuals with lactose intolerance or milk allergies.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
VitaminsNeutral
Vitamins are essential nutrients that support various bodily functions. They are added to enhance the nutritional profile of the product. The specific types and amounts of vitamins are not detailed.
Benefits
Essential for various bodily functions and overall health maintenance.
MineralsNeutral
Minerals are essential nutrients that play a role in numerous physiological processes. They are added to improve the nutritional value of the product. The specific types and amounts of minerals are not detailed.
Benefits
Support various physiological processes and contribute to overall health.
Processing
Processed Foods
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