At a glance
Summary
This semi-skimmed milk is a minimally processed dairy product, retaining essential nutrients such as protein, calcium, and vitamins B12 and D. The reduction in fat content offers a lower-calorie option while still providing nutritional benefits. Its simple ingredient list and minimal processing contribute to a high score, reflecting its quality as a nutritious choice.
Key ingredients 1
Fresh semi-skimmed milkGood
Fresh semi-skimmed milk is a minimally processed dairy product that retains essential nutrients. It provides a good source of protein, calcium, and vitamins such as B12 and D. The reduction in fat content makes it a lower-calorie option while still offering nutritional benefits.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function. The lower fat content makes it suitable for those managing calorie intake.
Processing
Unprocessed or Minimally Processed Foods
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